INSTRUCTORS
We aim to provide an opportunity for everyone to take part in Muay Thai and BJJ classes, and to experience the health benefits and enjoyment of training. All of our instructors are experts at teaching Thai Boxing and BJJ. They also offer 1-1 sessions.

Jeff Lawson
INSTRUCTOR & FOUNDER

Bernie Mendieta
MUAY THAI INSTRUCTOR & PERSONAL TRAINER

Monika Grzankowska
MUAY THAI INSTRUCTOR & PERSONAL TRAINER

Harry Baker
MUAY THAI INSTRUCTOR & PERSONAL TRAINER

Nathaniel Roberts
BJJ INSTRUCTOR & BJJ PERSONAL TRAINER

Daniel Pacan
BJJ INSTRUCTOR & BJJ PERSONAL TRAINER

Craig Gimson
BJJ INSTRUCTOR