Our timetable is ever expanding with new classes and programs being added. As from the 1st of August we are introducing new BJJ and MMA beginners classes.
Designed for complete beginners and those with limited knowledge of the style,
it concentrates on:
- Basic foundation skills, essential for solid progression
- An understanding of this highly versatile style of fighting
- Fitness training
- Balance, flexibility & footwork
- Correct technique
- Correct use of equipment
Classes are taught by experienced instructors, they are varied, exciting and productive.
Times are as follow:
Bjj course 5:30pm every Tuesday and Thursday
Mma course 5:30pm every Tuesday and Thursday
Beginners course only £50
Our training boosts confidence, strength building, speed and agility.
It helps with fitness and weight management.
Give it a go and book your free class online NOW!
For more information call us on 01202 280 108 or email us: